Start your board
Programs›Men's Cross Country›Virginia Military Institute›Men's Cross Country
Division I · Southern Conference

Virginia Military Institute Men's Cross Country

Lexington, VA · the Keydets · Virginia Military Institute overview
968
APR
94% of players retained
82%
Admitted
lower half for selectivity

Virginia Military Institute fields a men's cross country team in the Southern Conference (NCAA Division I). The team's multi-year Academic Progress Rate is 968, about the median of 990, with 94% of players retained year to year. The school gave $5,795,798 in athletic aid across its men's teams, about $13,385 per roster spot.

Among Division I men's cross country programs

Where this program sits against its 314 peers (percentile; the tick is the median).

APR968

Team budgets across the division

$14k$1.1M

Roster sizes (cap 17)

134

The program

  • Division I roster cap17 from 2025-26
  • Academic Progress Rate968 multi-year; 938 latest
  • Players retained94% year to year
  • Eligible98% of player-terms
  • Athletic aid, men's teams$5,795,798 school-wide
  • Aid per roster spot$13,385 across men's teams
  • Recruiting spend, men's$122,048 school-wide

Coaching staff

NameTitleEmail
LaRon Bennett head coachHead Coachnot on file
Put Virginia Military Institute on a target list, address the whole staff at once, and send each email yourself from Gmail — nothing goes out without you pressing Send.Start your board

Recruiting timing

  • Coaches may first contact youJune 15 after sophomore year
  • Your own emailsAny time the rule limits what coaches send back
  • High-school cross country players241,565 2024-25
  • Division I roster spots854 314 programs
  • Odds of a spot1 in 280 0.35% of high-school players hold a Division I roster spot

General NCAA rule for Division I; the men's cross country recruiting guide has the date for each grad year, the eligibility checklist and what to put in a first email.

About the school

What an athlete asks first — each panel opens the full picture.
1,560undergraduates · 1,560 students in all
Women 13% Men 87%
Setting
Town
Type
Public · Liberal arts college
Affiliation
None
82%admitted · of 1,171 applicants
SAT middle 50%1040 – 1260
ACT middle 50%22 – 28
Test scores
Test-optional
Graduate in 6 yrs
82%

Men's Cross Country

Full picture →
Academic Progress Rate968
94% of players kept year to year
Athletic aid, men's teams
$5,795,798
Recruiting spend, men's
$122,048
$17,229net price · after grants, aided first-years
Sticker, in-state$34,824
Sticker, out-of-state$65,526
Average net price$17,229
Net price by family income
$0–30k$3,152
$30–48k$5,980
$48–75k$10,551
$75–110k$16,055
$110k and up$25,359
Tuition & fees
$20,484 in-state · $51,186 out

Campus safety

Full picture →
1.96violent offences per 1,000 · students a year, 2022–2024
Violent1.96
Property0.44
In residence halls
1 burglaries · 5 sex offences over 2022–2024
Residence-hall fires
0 over 2022–2024
26%of bachelor's degrees in social sciences · 10 fields · Bachelor's
Social sciences101 · 26%
Engineering84 · 22%
History44 · 11%
Psychology43 · 11%
Biological sciences30 · 8%

Research Virginia Military Institute

School pages built around what an athlete needs to know — the program's money and roster room, admissions fit, what a family really pays, majors, campus life and safety.

Men's Cross Country programs within 150 miles

Virginia Military InstituteWashington and Lee University · 0 miSouthern Virginia University · 6 miRandolph College · 28 miUniversity of Lynchburg · 30 miMary Baldwin University · 32 miLiberty University · 33 miBridgewater College (Virginia) · 48 miRoanoke College · 48 miUniversity of Virginia · 54 miEastern Mennonite University · 56 miHampden-Sydney College · 65 miLongwood University · 66 mi
SchoolMilesRosterBudgetAPRAdmitted
Washington and Lee University Division III · Old Dominion Athletic Conf.019$168k—17%
Southern Virginia University Division III · USA South Athletic Conference6———100%
Randolph College Division III · Old Dominion Athletic Conf.28———95%
University of Lynchburg Division III · Old Dominion Athletic Conf.30———82%
Mary Baldwin University Division III · USA South Athletic Conference325$22k——
Liberty University Division I · Conference USA33——99799%
Bridgewater College (Virginia) Division III · Old Dominion Athletic Conf.48———91%
Roanoke College Division III · Old Dominion Athletic Conf.4818$56k—80%
University of Virginia Division I · Atlantic Coast Conference54——99517%
Eastern Mennonite University Division III · Old Dominion Athletic Conf.5613$42k—100%
Hampden-Sydney College Division III · Old Dominion Athletic Conf.65———50%
Longwood University Division I · Big South Conference66——98785%

Other men's cross country programs in the Southern Conference

SchoolRosterBudgetPer playerAPRCompare
Mercer University room for 116$352k$22,0051000vs
Tennessee Technological University room for 98$223k$27,817993vs
University of Tennessee at Chattanooga room for 413$172k$13,249993vs
East Tennessee State University at cap17$133k$7,802995vs
Virginia Military Institute———968vs
Furman University———1000vs
Samford University———1000vs
The Citadel———1000vs
The University of North Carolina at Greensboro———992vs
Western Carolina University———971vs
Wofford College———988vs

Every Southern Conference men's cross country program · Men's Cross Country budgets ranked