Start your board
Programs›Men's Cross Country›University at Albany›Men's Cross Country
Division I · America East Conference

University at Albany Men's Cross Country

Albany, NY · the Great Danes · University at Albany overview
14
Roster
room for 3 under the cap of 17
$31k
Team budget
81st percentile in Division I
$2,197
Per roster spot
median $13,101
2
Coaches
1 head · 1 assistant
1000
APR
100% of players retained
70%
Admitted
upper half for selectivity

University at Albany fields a men's cross country team in the America East Conference (NCAA Division I). In 2024–25 the roster carried 14 players, about the median of 14, with 1 head coach and 1 assistant. Team expenses were $30,760, well below the median of $166k — $2,197 per roster spot, top quarter of Division I men's cross country programs. That leaves room for 3 under the Division I roster cap of 17 in force from 2025-26. The team's multi-year Academic Progress Rate is 1000, about the median of 990, with 100% of players retained year to year. The school gave $4,975,315 in athletic aid across its men's teams, about $17,335 per roster spot.

Among Division I men's cross country programs

Where this program sits against its 314 peers (percentile; the tick is the median).

Team budget$31k
Spend per player$2,197
Roster size14
Coaching staff2
APR1000

Team budgets across the division

$14k$1.1M
this programevery Division I men's cross country program

Roster sizes (cap 17)

134
this programevery Division I roster

The program

  • Roster14 2024–25 season
  • Division I roster cap17 room for 3
  • Coaching staff1 head, 1 assistant
  • Team expenses$30,760 for the year
  • Operating expenses$18,369 game-day and travel
  • Spend per roster spot$2,197 division median $13,101
  • Academic Progress Rate1000 multi-year; 1000 latest
  • Players retained100% year to year
  • Eligible100% of player-terms
  • Athletic aid, men's teams$4,975,315 school-wide
  • Aid per roster spot$17,335 across men's teams
  • Recruiting spend, men's$230,429 school-wide

Coaching staff

NameTitleEmail
Zachary Cook head coachHead Coachnot on file
Matt JonesHead CoachOn file · sign in
Venique BrownDirector of Operationsnot on file
Amanda ChambersAssistant CoachOn file · sign in
Put University at Albany on a target list, address the whole staff at once, and send each email yourself from Gmail — nothing goes out without you pressing Send.Start your board

Recruiting timing

  • Coaches may first contact youJune 15 after sophomore year
  • Your own emailsAny time the rule limits what coaches send back
  • High-school cross country players241,565 2024-25
  • Division I roster spots854 314 programs
  • Odds of a spot1 in 280 0.35% of high-school players hold a Division I roster spot

General NCAA rule for Division I; the men's cross country recruiting guide has the date for each grad year, the eligibility checklist and what to put in a first email.

About the school

What an athlete asks first — each panel opens the full picture.
12,190undergraduates · 16,880 students in all
Women 56% Men 44%
Setting
City
Type
Public · Research university
Affiliation
None
70%admitted · of 30,740 applicants
Test scores
Test-optional
Graduate in 6 yrs
64%

Men's Cross Country

Full picture →
14on the roster · 2024–25 season
Roster vs the D-I cap of 1714
room for 3
Academic Progress Rate1000
100% of players kept year to year
Team expenses
$30,760 $2,197 per roster spot · top quarter of Division I
Coaches
1 head · 1 assistant
Athletic aid, men's teams
$4,975,315
Recruiting spend, men's
$230,429
$19,165net price · after grants, aided first-years
Sticker, in-state$29,790
Sticker, out-of-state$48,380
Average net price$19,165
Net price by family income
$0–30k$13,066
$30–48k$15,895
$48–75k$19,850
$75–110k$20,811
$110k and up$25,009
Tuition & fees
$10,408 in-state · $28,998 out

Campus safety

Full picture →
1.33violent offences per 1,000 · students a year, 2022–2024
Violent1.33
Property0.66
In residence halls
21 burglaries · 34 sex offences over 2022–2024
Residence-hall fires
10 over 2022–2024
15%of bachelor's degrees in business · 20 fields · Bachelor's, Doctorate, Master's
Business435 · 15%
Social sciences409 · 14%
Computer & information sciences298 · 11%
Multidisciplinary studies291 · 10%
Psychology285 · 10%

Research University at Albany

School pages built around what an athlete needs to know — the program's money and roster room, admissions fit, what a family really pays, majors, campus life and safety.

Men's Cross Country programs within 150 miles

University at AlbanySiena University · 4 miRussell Sage College · 7 miRensselaer Polytechnic Institute · 8 miUnion College (New York) · 11 miWilliams College · 32 miState University of New York at Cobleskill · 34 miBard College · 46 miState University of New York at Delhi · 63 miState University of New York at Oneonta · 65 miWestfield State University · 65 miHartwick College · 65 miState University of New York at New Paltz · 67 mi
SchoolMilesRosterBudgetAPRAdmitted
Siena University Division I · Metro Conference428$366k100071%
Russell Sage College Division III · Empire 875$35k—76%
Rensselaer Polytechnic Institute Division III · Liberty League8———58%
Union College (New York) Division III · Liberty League11———44%
Williams College Division III · New England Small College Athletic Conference3228$106k—10%
State University of New York at Cobleskill Division III · State University of New York Athletic Conference3417$26k—83%
Bard College Division III · Liberty League4612$29k—52%
State University of New York at Delhi Division III · State University of New York Athletic Conference63———88%
State University of New York at Oneonta Division III · State University of New York Athletic Conference65———70%
Westfield State University Division III · Massachusetts State Collegiate Athletic Conference65———81%
Hartwick College Division III · Empire 8659$35k—69%
State University of New York at New Paltz Division III · New Jersey Athletic Conference678$65k—59%

Other men's cross country programs in the America East Conference

SchoolRosterBudgetPer playerAPRCompare
University at Albany room for 314$31k$2,1971000vs
Binghamton University———995vs
Bryant University———998vs
New Jersey Institute of Technology———1000vs
University of Maine———978vs
University of Maryland, Baltimore County———981vs
University of Massachusetts Lowell———997vs
University of New Hampshire———1000vs
University of Vermont———998vs

Every America East Conference men's cross country program · Men's Cross Country budgets ranked