Start your board
Programs›Women's Swimming & Diving›Virginia Military Institute›Women's Swimming & Diving
Division I · Northeast Conference

Virginia Military Institute Women's Swimming & Diving

Lexington, VA · the Keydets · Virginia Military Institute overview
24
Roster
room for 6 under the cap of 30
$269k
Team budget
7th percentile in Division I
$11,221
Per roster spot
median $29,970
3
Coaches
1 head · 2 assistant
991
APR
96% of players retained
82%
Admitted
lower half for selectivity

Virginia Military Institute fields a women's swimming & diving team in the Northeast Conference (NCAA Division I). In 2024–25 the roster carried 24 players, below the median of 30, with 1 head coach and 2 assistants. Team expenses were $269,315, well below the median of $830k — $11,221 per roster spot, bottom quarter of Division I women's swimming & diving programs. That leaves room for 6 under the Division I roster cap of 30 in force from 2025-26. The team's multi-year Academic Progress Rate is 991, about the median of 995, with 96% of players retained year to year. The school gave $993,776 in athletic aid across its women's teams, about $6,134 per roster spot.

Among Division I women's swimming & diving programs

Where this program sits against its 197 peers (percentile; the tick is the median).

Team budget$269k
Spend per player$11,221
Roster size24
Coaching staff3
APR991

Team budgets across the division

$107k$3.7M
this programevery Division I women's swimming & diving program

Roster sizes (cap 30)

253
this programevery Division I roster

The program

  • Roster24 2024–25 season
  • Division I roster cap30 room for 6
  • Coaching staff1 head, 2 assistant
  • Team expenses$269,315 for the year
  • Operating expenses$46,178 game-day and travel
  • Spend per roster spot$11,221 division median $29,970
  • Academic Progress Rate991 multi-year; 1000 latest
  • Players retained96% year to year
  • Eligible98% of player-terms
  • Athletic aid, women's teams$993,776 school-wide
  • Aid per roster spot$6,134 across women's teams
  • Recruiting spend, women's$18,075 school-wide

Coaching staff

NameTitleEmail
Adam Zaczkowski head coachHead CoachOn file · sign in
Kyle FriesenhahnHead Diving CoachOn file · sign in
Cayce FriesenhahnAssistant CoachOn file · sign in
Put Virginia Military Institute on a target list, address the whole staff at once, and send each email yourself from Gmail — nothing goes out without you pressing Send.Start your board

Recruiting timing

  • Coaches may first contact youJune 15 after sophomore year
  • Your own emailsAny time the rule limits what coaches send back
  • High-school swimming & diving players138,303 2024-25
  • Division I roster spots5,811 197 programs
  • Odds of a spot1 in 24 4.2% of high-school players hold a Division I roster spot

General NCAA rule for Division I; the women's swimming & diving recruiting guide has the date for each grad year, the eligibility checklist and what to put in a first email.

About the school

What an athlete asks first — each panel opens the full picture.
1,560undergraduates · 1,560 students in all
Women 13% Men 87%
Setting
Town
Type
Public · Liberal arts college
Affiliation
None
82%admitted · of 1,171 applicants
SAT middle 50%1040 – 1260
ACT middle 50%22 – 28
Test scores
Test-optional
Graduate in 6 yrs
82%

Women's Swimming & Diving

Full picture →
24on the roster · 2024–25 season
Roster vs the D-I cap of 3024
room for 6
Academic Progress Rate991
96% of players kept year to year
Team expenses
$269,315 $11,221 per roster spot · bottom quarter of Division I
Coaches
1 head · 2 assistant
Athletic aid, women's teams
$993,776
Recruiting spend, women's
$18,075
$17,229net price · after grants, aided first-years
Sticker, in-state$34,824
Sticker, out-of-state$65,526
Average net price$17,229
Net price by family income
$0–30k$3,152
$30–48k$5,980
$48–75k$10,551
$75–110k$16,055
$110k and up$25,359
Tuition & fees
$20,484 in-state · $51,186 out

Campus safety

Full picture →
1.96violent offences per 1,000 · students a year, 2022–2024
Violent1.96
Property0.44
In residence halls
1 burglaries · 5 sex offences over 2022–2024
Residence-hall fires
0 over 2022–2024
26%of bachelor's degrees in social sciences · 10 fields · Bachelor's
Social sciences101 · 26%
Engineering84 · 22%
History44 · 11%
Psychology43 · 11%
Biological sciences30 · 8%

Research Virginia Military Institute

School pages built around what an athlete needs to know — the program's money and roster room, admissions fit, what a family really pays, majors, campus life and safety.

Women's Swimming & Diving programs within 150 miles

Virginia Military InstituteWashington and Lee University · 0 miSouthern Virginia University · 6 miSweet Briar College · 25 miRandolph College · 28 miUniversity of Lynchburg · 30 miLiberty University · 33 miHollins University · 41 miBridgewater College (Virginia) · 48 miRoanoke College · 48 miUniversity of Virginia · 54 miJames Madison University · 54 miVirginia Polytechnic Institute and State University · 67 mi
SchoolMilesRosterBudgetAPRAdmitted
Washington and Lee University Division III · Old Dominion Athletic Conf.033$192k—17%
Southern Virginia University Division III · USA South Athletic Conference616$91k—100%
Sweet Briar College Division III · Old Dominion Athletic Conf.25———72%
Randolph College Division III · Old Dominion Athletic Conf.2811$64k—95%
University of Lynchburg Division III · Old Dominion Athletic Conf.3022$157k—82%
Liberty University Division I · American Conference3337$1.6M98999%
Hollins University Division III · Old Dominion Athletic Conf.41———71%
Bridgewater College (Virginia) Division III · Old Dominion Athletic Conf.4818$109k—91%
Roanoke College Division III · Old Dominion Athletic Conf.4819$71k—80%
University of Virginia Division I · Atlantic Coast Conference5433$2.2M100017%
James Madison University Division I · American Conference5428$1.3M99876%
Virginia Polytechnic Institute and State University Division I · Atlantic Coast Conference6749$2.2M99657%

Other women's swimming & diving programs in the Northeast Conference

SchoolRosterBudgetPer playerAPRCompare
Long Island University room for 921$752k$35,831—vs
Central Connecticut State University room for 129$566k$19,503984vs
Wagner College room for 822$487k$22,141992vs
Stonehill College room for 1119$421k$22,180—vs
Virginia Military Institute room for 624$269k$11,221991vs
Le Moyne College room for 426$201k$7,738—vs
Howard University room for 426$107k$4,123991vs

Every Northeast Conference women's swimming & diving program · Women's Swimming & Diving budgets ranked