Division III · Liberty League
St. Lawrence University Women's Cross Country
Canton, NY · the Saints · St. Lawrence University overview
18
Roster
2024–25 season
$57k
Team budget
76th percentile in Division III
$3,160
Per roster spot
median $3,429
1
Coaches
1 head · 0 assistant
58%
Admitted
top quarter for selectivity
St. Lawrence University fields a women's cross country team in the Liberty League (NCAA Division III). In 2024–25 the roster carried 18 players, well above the median of 11, with 1 head coach and 0 assistants. Team expenses were $56,889, well above the median of $35k — $3,160 per roster spot, lower half of Division III women's cross country programs. The school gave $1,436,947 in athletic aid across its women's teams, about $5,263 per roster spot.
Among Division III women's cross country programs
Where this program sits against its 221 peers (percentile; the tick is the median).
#55Team budgetof 221 · Division III#126Spend per playerof 221 · Division III#40Roster sizeof 221 · Division III
Team budgets across the division
this programevery Division III women's cross country program
Roster sizes
this programevery Division III roster
The program
- Roster18 2024–25 season
- Coaching staff1 head, 0 assistant
- Team expenses$56,889 for the year
- Operating expenses$12,350 game-day and travel
- Spend per roster spot$3,160 division median $3,429
- Athletic aid, women's teams$1,436,947 school-wide
- Aid per roster spot$5,263 across women's teams
- Recruiting spend, women's$128,524 school-wide
Coaching staff
| Name | Title | |
|---|---|---|
| Kate Howard head coach | Head Coach | not on file |
Put St. Lawrence University on a target list, address the whole staff at once, and send each email yourself from Gmail — nothing goes out without you pressing Send.Start your board
Recruiting timing
- Coaches may first contact youany time
- Your own emailsAny time the rule limits what coaches send back
- High-school cross country players191,733 2024-25
- Division III roster spots2,760 221 programs
- Odds of a spot1 in 69 1.4% of high-school players hold a Division III roster spot
General NCAA rule for Division III; the women's cross country recruiting guide has the date for each grad year, the eligibility checklist and what to put in a first email.
About the school
What an athlete asks first — each panel opens the full picture.Campus
Full picture →2,060undergraduates · 2,089 students in all
Women 54% Men 46%
- Setting
- Town
- Type
- Private · Liberal arts college
- Affiliation
- None
Getting in
Full picture →58%admitted · of 5,367 applicants
SAT middle 50%1255 – 1410
ACT middle 50%29 – 32
- Test scores
- Test-optional
- Graduate in 6 yrs
- 80%
Women's Cross Country
Full picture →18on the roster · 2024–25 season
- Team expenses
- $56,889 $3,161 per roster spot · top quarter of Division III
- Coaches
- 1 head · 0 assistant
- Athletic aid, women's teams
- $1,436,947
- Recruiting spend, women's
- $128,524
Cost
Full picture →$36,175net price · after grants, aided first-years
Net price by family income
- Tuition & fees
- $63,870
Campus safety
Full picture →4.02violent offences per 1,000 · students a year, 2022–2024
- In residence halls
- 0 burglaries · 20 sex offences over 2022–2024
- Residence-hall fires
- 1 over 2022–2024
Majors
Full picture →27%of bachelor's degrees in social sciences · 18 fields · Bachelor's, Master's
Research St. Lawrence University
School pages built around what an athlete needs to know — the program's money and roster room, admissions fit, what a family really pays, majors, campus life and safety.
Women's Cross Country program18 on the rosterPeers, percentiles, nearby programs, comparisonsRankingsWhere it standsEvery list this school is on, nationally and in its divisionAdmissions58% admittedSAT/ACT ladders, test policy, graduationCost & aid$36,175 net priceSticker vs net price by family income, athletic aidMajorsSocial sciences · 27%Every field and program with degrees awardedCampusTown · 2,060Setting, who is on campus, housing costs, servicesCampus safety4.02 violent / 1,000Three years of reported offences against the divisionAthleticsEvery teamThe whole department: every team, staff and aid
Women's Cross Country programs within 150 miles
| School | Miles | Roster | Budget | APR | Admitted | |
|---|---|---|---|---|---|---|
| State University of New York at Canton Division III · State University of New York Athletic Conference | 1 | 8 | $16k | — | 96% | |
| Clarkson University Division III · Liberty League | 9 | 9 | $18k | — | 77% | |
| State University of New York at Potsdam Division III · State University of New York Athletic Conference | 10 | 6 | $38k | — | 85% | |
| Plattsburgh State University of New York Division III · State University of New York Athletic Conference | 84 | 12 | $51k | — | 75% | |
| University of Vermont Division I · America East Conference | 97 | — | — | 995 | 60% | |
| Saint Michael's College Division II · Northeast 10 Conference | 98 | 14 | $103k | — | 92% | |
| State University of New York Polytechnic Institute Division III · Empire 8 | 100 | 1 | $10k | — | 78% | |
| Utica University Division III · Empire 8 | 103 | 13 | $56k | — | 87% | |
| State University of New York at Oswego Division III · State University of New York Athletic Conference | 104 | — | — | — | 80% | |
| Hamilton College Division III · New England Small College Athletic Conference | 107 | 18 | $90k | — | 12% | |
| Le Moyne College Division I · Northeast Conference | 116 | — | — | — | 75% | |
| Syracuse University Division I · Atlantic Coast Conference | 118 | — | — | 986 | 42% |
Other women's cross country programs in the Liberty League
| School | Roster | Budget | Per player | APR | Compare | |
|---|---|---|---|---|---|---|
| Vassar College | 21 | $86k | $4,119 | — | vs | |
| Rochester Institute of Technology | 13 | $77k | $5,893 | — | vs | |
| Ithaca College | 14 | $71k | $5,098 | — | vs | |
| St. Lawrence University | 18 | $57k | $3,160 | — | vs | |
| Hobart and William Smith Colleges | 19 | $33k | $1,742 | — | vs | |
| Bard College | 10 | $32k | $3,238 | — | vs | |
| Clarkson University | 9 | $18k | $2,036 | — | vs | |
| Rensselaer Polytechnic Institute | — | — | — | — | vs | |
| Union College (New York) | — | — | — | — | vs |
Every Liberty League women's cross country program · Women's Cross Country budgets ranked