Start your board
Programs›Women's Cross Country›Pacific Lutheran University›Women's Cross Country
Division III · Northwest Conference

Pacific Lutheran University Women's Cross Country

Tacoma, WA · the Lutes · Pacific Lutheran University overview
8
Roster
2024–25 season
$45k
Team budget
63rd percentile in Division III
$5,570
Per roster spot
median $3,429
3
Coaches
1 head · 2 assistant
81%
Admitted
lower half for selectivity

Pacific Lutheran University fields a women's cross country team in the Northwest Conference (NCAA Division III). In 2024–25 the roster carried 8 players, below the median of 11, with 1 head coach and 2 assistants. Team expenses were $44,562, above the median of $35k — $5,570 per roster spot, top quarter of Division III women's cross country programs. The school reports no athletic aid for women's teams — Division III programs do not offer athletic scholarships.

Among Division III women's cross country programs

Where this program sits against its 221 peers (percentile; the tick is the median).

Team budget$45k
Spend per player$5,570
Roster size8
Coaching staff3

Team budgets across the division

$4k$176k
this programevery Division III women's cross country program

Roster sizes

135
this programevery Division III roster

The program

  • Roster8 2024–25 season
  • Coaching staff1 head, 2 assistant
  • Team expenses$44,562 for the year
  • Operating expenses$16,644 game-day and travel
  • Spend per roster spot$5,570 division median $3,429
  • Athletic aid, women's teamsNone school-wide
  • Aid per roster spot$0 across women's teams
  • Recruiting spend, women's$18,924 school-wide

Coaching staff

NameTitleEmail
Francis Reynolds head coachHead Coachnot on file
Put Pacific Lutheran University on a target list, address the whole staff at once, and send each email yourself from Gmail — nothing goes out without you pressing Send.Start your board

Recruiting timing

  • Coaches may first contact youany time
  • Your own emailsAny time the rule limits what coaches send back
  • High-school cross country players191,733 2024-25
  • Division III roster spots2,760 221 programs
  • Odds of a spot1 in 69 1.4% of high-school players hold a Division III roster spot

General NCAA rule for Division III; the women's cross country recruiting guide has the date for each grad year, the eligibility checklist and what to put in a first email.

About the school

What an athlete asks first — each panel opens the full picture.
2,393undergraduates · 2,737 students in all
Women 64% Men 36%
Setting
Suburb
Type
Private · Master's university
Affiliation
Evangelical Lutheran Church
81%admitted · of 4,139 applicants
SAT middle 50%988 – 1258
ACT middle 50%21 – 27
Test scores
Test-optional
Graduate in 6 yrs
71%

Women's Cross Country

Full picture →
8on the roster · 2024–25 season
Team expenses
$44,562 $5,570 per roster spot · upper half of Division III
Coaches
1 head · 2 assistant
Athletic aid, women's teams
None
Recruiting spend, women's
$18,924
$23,841net price · after grants, aided first-years
Sticker price$66,837
Average net price$23,841
Net price by family income
$0–30k$13,847
$30–48k$13,035
$48–75k$18,653
$75–110k$24,898
$110k and up$29,289
Tuition & fees
$50,272

Campus safety

Full picture →
4.17violent offences per 1,000 · students a year, 2022–2024
Violent4.17
Property20.14
In residence halls
9 burglaries · 19 sex offences over 2022–2024
Residence-hall fires
1 over 2022–2024
22%of bachelor's degrees in health professions & nursing · 20 fields · Bachelor's, Doctorate, Master's
Health professions & nursing132 · 22%
Business58 · 10%
Visual & performing arts48 · 8%
Social sciences46 · 8%
Biological sciences43 · 7%

Research Pacific Lutheran University

School pages built around what an athlete needs to know — the program's money and roster room, admissions fit, what a family really pays, majors, campus life and safety.

Women's Cross Country programs within 150 miles

Pacific Lutheran UniversityUniversity of Puget Sound · 8 miSaint Martin's University · 19 miSeattle University · 33 miSeattle Pacific University · 35 miUniversity of Washington · 36 miCentral Washington University · 90 miUniversity of Portland · 110 miWestern Washington University · 110 miWillamette University · 112 miPortland State University · 113 miPacific University (Oregon) · 117 miLewis & Clark College · 118 mi
SchoolMilesRosterBudgetAPRAdmitted
University of Puget Sound Division III · Northwest Conference8———76%
Saint Martin's University Division II · Great Northwest Athletic Conference19———76%
Seattle University Division I · West Coast Conference33——99376%
Seattle Pacific University Division II · Great Northwest Athletic Conference35———91%
University of Washington Division I · Big Ten Conference36——98843%
Central Washington University Division II · Great Northwest Athletic Conference90———90%
University of Portland Division I · West Coast Conference110——98695%
Western Washington University Division II · Great Northwest Athletic Conference110———91%
Willamette University Division III · Northwest Conference112———69%
Portland State University Division I · Big Sky Conference11311$171k98491%
Pacific University (Oregon) Division III · Northwest Conference1178$47k—92%
Lewis & Clark College Division III · Northwest Conference11812$72k—75%

Other women's cross country programs in the Northwest Conference

SchoolRosterBudgetPer playerAPRCompare
Lewis & Clark College12$72k$5,981—vs
Whitworth University15$48k$3,179—vs
Pacific University (Oregon)8$47k$5,870—vs
Pacific Lutheran University8$45k$5,570—vs
Linfield University4$36k$8,947—vs
George Fox University————vs
University of Puget Sound————vs
Whitman College————vs
Willamette University————vs

Every Northwest Conference women's cross country program · Women's Cross Country budgets ranked